How do we walk through grief?

Grief and loss are part of life. We begin to learn this as children–when the truth emerges about Santa Claus and the Easter Bunny and the Tooth Fairy. We lose the innocence of our childhood.

If we are lucky enough to be insulated in a loving family, we are carefully and slowly taught that life doesn’t last forever. We lose family pets we’ve grown up with. We lose grandparents. We begin to learn about death. Again, if we are lucky, we are supported and loved through the losses. Depending on the faith and belief systems in our nuclear family, we are taught about Heaven or rebirth or Nirvana. Regardless of how, we are carefully and lovingly nurtured as we progress through our childhood and then entry into the adult life.

I was fortunate in this sense. I had a solid upbringing with a faith that was rooted in the belief in a deity, a being– God–who was loving and protecting and caring. And who only wanted the best for me and all those around me. And who only wanted the best for this world we inhabit. As I left home and encountered other belief systems I learned that there are multiple versions of this caring and loving Being. And that all versions wanted the same thing for humanity. No version was a vindictive, hateful, scornful, punishing Being. That free will was what made our species able to evolve and grow and make choices and decisions and make mistakes and choose again.

Now, as an adult, a very old adult it would seem to my younger self, I stand bewildered at the choices and decisions being made all around me every day that will reverberate through the air causing loss and grief and destruction to an untold number of beings–human and otherwise.

What is happening? Why is the badness surrounding us everywhere we look–how did we get here?

And how do we walk, every day, through the grief that we are experiencing at the immense loss we are collectively experiencing?

I see this “loss” as initially a collection of tiny losses that are beginning to coalesce into an amorphous blackness.

Tiny losses of lack of civility on the roads, in the grocery store, crowded sidewalks or airplanes daily assault our souls.

And each loss adds a tiny stick of grief to the smoldering fire that we are all observing.

Images played on loop of our fellow human beings being threatened, abducted, physically beaten, dragged away from sobbing family members and hauled off to an unnamed, distant place filled with unspeakable horrors.

Each of these things adds more sticks to our collective grief.

How do we walk through this? How do we find an anchor to ground us, to help us to remember the better parts? How do we keep going? When the future days look so very, very bleak.

I’m reminded of something said by President Obama, not too long ago. He said “no-one is coming to save us.”

Truer words were never spoken.

No-one is coming to save us. We must save ourselves.

We must dig deep, remember the love and care of our childhood where we learned how to deal with loss and grief. How we learned to look for the helpers in our neighborhood.

The answer I came up with for myself — on how to walk through this collective grief we are all experiencing right now in this moment — is to take deep breaths, listen to jazz music, drink good coffee, smell the flowers, share a hug, and trust that the Universe has our best interests at heart.

And then to remember that we are stronger together. We need to take the hands that are extended to us–the ones reached out to pull us along when we haven’t the strength. And then we need to reach out our hands to those that need the assist as well.

Together.

We will walk through this collective grief together.

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We all have scars—some are more visible than others.

I recently had a patient who came to me with the complaint of long-standing lower back pain as well as a day of neck/upper back pain. In the time I spent with her, with some various forms of bodywork, I noticed scars I hadn’t seen previously. She flinched imperceptibly as I approached them—on her forearms. I kept massaging, my touch light and smooth, not pausing to signal reticence on my part. I wanted to signal my acceptance of her scars, her body’s trauma—which seemed to have been self-inflicted in the distant past. I tried to imbue my touch with as much love and care and acceptance that I could.

I did not speak of them. I do not know if she was uncomfortable that I saw them, or touched them. She is a mother now and comes into our shop for self-care.

I thought about her the rest of the day. I wanted to tell her “we all have scars…”

Some are on the outside and may cause shame or embarrassment. Some are on the inside, ricocheting around wreaking havoc emotionally, physically, mentally and even spiritually.

We are all flawed individuals. And at some point we need to recognize this. I mean we as a species. So much is full of discord and hatred and “othering” today. And yet, underneath it all, we are the same. We crack and break and bleed and cry and smile and laugh and dance all the same.

Early on in my recovery years, I heard someone say “be kind to everyone you meet today as they may be fighting battles that you cannot see.”

We all have scars.

From battles seen by others on the outside—and battles hidden from others on the inside.

My father had taped to his steering wheel a line from the Prayer of St. Francis. It said simply: “Lord, make me an instrument of your peace.”

My father was raised in the Roman Catholic faith. We’re talking altar boy status, Jesuit school upbringing. And then, life took a different path and the Church wasn’t working for him anymore. His spirituality changed—a couple of times before he died. At the time of the prayer on the steering wheel, he was deep into his recovery and AA was his “religion.” His Higher Power morphed a few times but he came to love the Prayer of St. Francis and knew that it was a ticket to his peace.

To me, it’s granting some grace. Especially in those times of stress and distress, like driving. Maybe we just need to grant grace, be an instrument of peace.

I wish for you, and for me, and for all of us, the ability to grant grace today. To be able to get to a place of inner peace by taking a deep breath and trying to imagine that someone may be fighting a battle that we cannot see.

We all have scars.

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Rules

I’m a rules-follower. Period, full-stop. And it irks me to no end when I see others not following the rules. Doesn’t matter what rules. Just the rules, man. Any rules. All of ‘em. All the damn time.

And they’re not just guidelines. We have rules for a reason.

Like, here in Gunnison, don’t ride your damn bike on the sidewalk. There are signs posted everywhere. There are even little inlaid tiles at the corner of each street downtown. NO bikes on sidewalks.

Yet, constantly, I watch multitudes of bikers careen down the sidewalks every day.

And speed limits. Speed limits are rules. Not suggested, not optional, not “kinda-sorta-if-you-feel-like-it-today” things. They are set for a reason—to protect the rest of us from being run over or flattened by 2-ton contraptions of steel.

And parking spaces designated for those with a blue “handicap” placard or sticker. They’re there for a reason. Respect that.

I’m clearly irked today. It’s Memorial Day weekend here in this tourist town—complete with GINORMOUS rigs hauling boats and jeeps and 4-wheelers and bikes and any other toys you can think of—driving way too fast down our pedestrian-filled roadways.

The wind is blowing too—fiercely. So much gustiness out there that a weather alert popped up on my phone for a “Red Flag Warning.” Meaning high speed wind gusts and very, very low humidity combining for a scary scenario in which fires will move quickly over dried out terrain. I got the alert. Did everyone else that is here visiting? Will they be careful and follow the rules for when and where it’s safe to have an open fire—IF it’s safe out there?

Clearly irksome. How to find peace amongst the irksome things today? Need that serenity now. This is where a fine cup of coffee, some jazz music and some essential oils come into my world.

Wishing you all a safe and serenity-filled, rules-following holiday weekend in which you hold your loved ones close and revel in being grateful for the small pleasures in life.

Blessed be.

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Goddess—grant me the serenity…

…to accept the things I cannot change

…the courage to change the things I can

…and the wisdom to know the difference

And boy are there a lot of things I cannot change right now. Like the fact that it’s been four years since my last post here. And the fact that my dearest, darlingest dad has departed this Earthly existence. And the fact that my dearest, darlingest daughter just graduated from high school.

I could go on and on. There are so many. And will be so many to come, I know. Life is a series of letting go’s. Letting go of the previous moment because it is gone forever. I don’t like to let go. I never have. Not when I was little and it was time to leave the caterpillars on the tree, or when the week at Camp Fire Girls camp was over. Or when another summer of reading library books and swimming was over. Today’s letting go’s seem bigger though. The sadness is deeper and the grief is a bigger ocean to cross.

I cannot change the passage of time, no matter how hard I rail against it or refuse to believe it’s happening, even in front of my eyes.

There have certainly been a lot of changes—beginnings and endings—in the last several years. Too many to list here to be sure. It’s taken a lot of courage to make them. Whether or not they were all for the better remains to be seen.

Every change is a step on the journey. The trick is knowing when to take those steps. I suppose that’s the “wisdom to know the difference” part.

Gunnison is now home. We have been here a couple of years now, three to be exact. That’s more than a couple I guess. But it’s not home all the same. We miss the solitude of North Park where our neighbors were Matilda the moose and her babies each year, the fox who spent a very cold, blustery, snowy winter on the hill eating birdseed (and maybe some scraps I might have tossed out front on the pile of snow) and the myriad hummingbirds, chickadees and Stellar jays who graced us with their presence.

But life is a journey, not a destination. Or so I’ve been told. The trick is learning how to ride the ebbs and flows without losing oneself along the way.

Goddess grant me the serenity today to also be grateful for what has blessed my life.

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Where oh where did our winter go?

I realize this is likely not a popular sentiment, but I feel like I’ve been living in a dystopian nightmare for the last few months. I wake up every morning, walk to the curtains and open Every Single One thinking and hoping and praying and wishing that I’m going to see nothing but white.

And every single day, Every Single Day, I see no such thing.

I worry about this. Constantly. I do try, valiantly, to not worry about it. But more often than not I fall far short of this stated goal.

After the horror of last fall, watching the inexorable march of the Mullen Fire south by southeast, I have little hope for a reprieve this year. Soon I will need to make the requisite pile in the mud room of the items considered nearest and dearest to our collective hearts. The things that we simply could not imagine living without….the “evacuation pile” as it were.

I tell Gracelyn all the time that “everyone has something.” Of course, initially I was referring to the battles that each and every one of us wage. Sometimes those battles are obvious to others, a lot of times they are not. I wanted her to be cognizant of the fact that we may not know what another person is dealing with at any given time.

In a way, “everyone has something” depending on where they live. We don’t have hurricanes here….though, truth be told, this last year has been SO DAMN WINDY that at times it’s felt close to gale force winds. We don’t have tornados…though, truth be told…SO DAMN WINDY and all.

We USUALLY have snow and ice and cold and blizzard like conditions. Usually. But that’s a consequence of being able to live where we live. And we don’t really mind it. We have absolutely perfect winter weather gear. We have two dogs who live for the snow. We’re good.

But we do mind Fire Season. In a humongous, ginormous way do we mind Fire Season. Wildfires are our “something.” Exacerbated by drought and increasing temperatures and THAT DAMN WIND. And there’s not really anything we can do about it. Besides move I guess. But to where exactly? Where doesn’t have extreme weather these days?

I don’t know why this is top of mind tonight. Maybe cause someone told me it snowed in PA this morning as I sat watching the last of the meager amount of white stuff here melt away.

I so very obviously need to reframe the narrative. Instead of cautiously opening each curtain every morning, desperate to see some flakes, perhaps I’ll open them joyously, soaking in the sunshine and blue sky. And the occasional Cassin’s finch or mountain bluebird that drops into view.

I believe our chance at winter has come and gone. It bodes for a scary fire season. I must resign myself to this new normal. And though this is not the way I would have it be, nor how I want it to go…I must accept it as it is and make adjustments.

Blessed be.

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The Wheels of Time (just keep on turnin’, turnin’)

I know that those who have alighted here in the past may have read similar words from me. Sometimes it seems I get stuck in a loop in my cabeza. And sometimes that seems to happen cyclically, seasonally. If you come here in the fall, specifically September and October, I’ll be writing about chilly fall mornings and bright blue September skies. If you’re here in the dead of winter I’m waxing poetic about snowfall and peppermint hot chocolate. If you’re here during election times, I’m banging away at the keyboard, forever acting the political pundit.

I get stuck in ruts. What can I say. But something happened during the last four years and my brain has short-circuited I think. It’s a jumble up there…a dangerous neighborhood that one shouldn’t be in alone. I feel there is so much I need to write, so many words I need to throw down. But at the same time, I can’t seem to form a cogent point. Could be a lot of irons in the fire. Could be a need to clear out the cobwebs. I truly do not know.

I do have the sense of the inexorable march of time. This irks me to no end. It always has and it always will. I know I’m supposed to accept those things I cannot change. But this is something I’ll fight, kicking and screaming, to the end of my days. I do not appreciate how fast everything is going. I do not like feeling as if I can’t catch my breath from running to keep up. I want to draw out each and every moment of each and every precious day. If I could live in slow motion I would. And then I would carve out enough brain space to store each kodachrome slide of all of those precious moments.

I finally finished hanging up pictures and paintings. I completed the photo wall. Not that it matters to anyone but the three of us, since not a single other soul has set foot in our house in the last year. It’s been over a year since we had a friend sitting at the table, enjoying dinner and then coffee and dessert. All of us laughing as Gracelyn entertained us with a magic show. We’ve gone without the Winter Solstice/Birthday Bonfire Extravaganza, Fourth of July festivities, morning get togethers for coffee cake and fresh brewed coffee just cause the cowboy showed up on his horse. (Aengus thought that was pretty dang cool.)

Back to the photo wall. It’s a collage of photos…some professionally taken, most simply snapshots of those precious moments. It’s a small sprinkling of the last 14 years captured in time, preserved on the wall. It’s beautiful and endearing and funny and breathtaking and all in all damn bittersweet. I find myself just standing in front of the wall, staring.

Trying to soak in the contents held within each frame, I also hold myself in tight. I hold in the tears. I hold back the sadness that threatens to overwhelm me. For the lost time. For the lost days, the lost moments. The glimpses of the memories, wispy at the edges of my consciousness—the ones I so desperately try to grasp. They always seem just out of reach.

My head and my heart have a finite amount of space. I remember when Gracelyn was born trying to imprint on my being the exact smell of her, the feel of her smooth forehead when I kissed it. The little sigh/squeal/giggle she made when it was time to nurse or she’d just woken up from her nap. I never wanted to forget those things. I wanted to feel them forever. My heart breaks now when I reach for those memories. They are, as so many others, just out of reach, dancing on the edges of my consciousness.

The only thing permanent in life is impermanence. This vexes me. I would have made a terrible Buddhist.

I imagine I am not alone in feeling melancholy about lost moments. All of us have lived this last year suspended in time. Yet time did not stop. It moved on, as it does. Without us.

What do we do with that? Where do we put this lost year? Do we just ignore it? Pretend it didn’t happen and pick up where we left off in February 2020? Whenever it is that we can pick it all up. And what about our children? All the things they’re missing….no summer camp, no skiing (for us anyway as #ScienceMatters in this household and we will not be venturing out needlessly in the middle of a pandemic of epic proportions), no sleepovers with friends, no hugging grandparents.

Again with the impermanence of life. Irksome.

May you find a modicum of equanimity somewhere in your life space today.

Blessed be.

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A funny thing happened on the way to 2021

Well, more than one funny thing.

And in retrospect, not a lot of 2020 was funny. Nor 2019. Or 2018 or 2017 for that matter. The end of 2016 was depressing as hell, come to think of it.

The dear daughter has been trying to set up her own blog, because at 14 she has become a cornucopia of thoughts, opinions, ideas, words and more words. She needs an outlet for the loquaciousness of her mind. As did I when I started writing here oh so many moons ago. Thus we sit at computers tonight, attempting to figure out how to give her a space to put pen to paper, so to speak.

As the resident IT person (though that is fast being eclipsed by aforementioned 14 year old–a baton I will gladly hand off) it is up to me to figure this out. We’ll see how it ends up. If successful, we’ll send an email notice to let you know where to subscribe.

The girl is amazing at what tumbles out onto the page when she gets started. I am in awe of her literary skills.

All of that being said, as I am helping her set this up, I had a chance to revisit the last year and any and all words I may have communicated myself. However, I am horrified to see that in all of 2020 I wrote three times. I had several guest posts by both daughter and friends, but only three original writings.

I’m truly flabbergasted at my lack of verbiage. I knew my creativity had been stifled by the absolute inane, asinine asininity emanating from the People’s House in the Capitol City. Specifically from the Office with No Corners. One day bled into the next and now, looking back, I am absolutely appalled that the insanity eclipsed my peace of mind for the last four years.

What a long, strange journey it’s been. One I would NOT want to repeat. I’ll take the highs and put them in a pretty box with a pretty ribbon and lock them away in a special place in my heart.

I’ll kick the lows to the curb and Goddess willing not spare another look. Yes, we can learn from our mistakes and prevent history from repeating itself, but I have no desire to relive any part of the last insane, abominable, deplorable years.

I do not know about you, but I simply kept putting one foot in front of the other. I kept moving forward in the hopes that a better day was on the horizon.

I do believe that our better days are yet to come. I do believe that the sun will come out tomorrow, and the next day and the day after that. Sometimes I have to dig deep to get to that belief. Sometimes I have to fake it until I make it so. I know that my spirit needs to soar again. I need to unleash the words from my brain to get some relief.

I tell Gracelyn that we have two choices.

Choice A: we can wallow and muck about and bemoan whatever is happening around us.

Choice B: we can lift up our heads, say “dang it…that’s not what I wanted” and decide to move forward instead–to ask “what am I going to do about it, how can I make the next best, right move?”

For 2021, I’m choosing Choice B. I want to laugh and smile and dance again.

Blessed be.

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The Capitol (Guest post by Gracelyn)

The Capitol had been around for a long time. It held nearly two hundred and thirty years of memories in its marbled halls, and it knew that the Americans believed it held the center of their Nation’s democracy.

In the past years, it had watched as division split the people, as anger and fear and lies had spread through its houses of government, and finally as things had exploded. It had watched, unable to assist, as an angry mob stormed its halls, laying siege to the democracy in its corridors. They desecrated its halls and terrified the Americans who watched.

But now, just a few weeks later, the Capitol, draped in flags and bunting, watched as two new leaders were sworn into office. One of them was a woman, one a man, with words of peace. It watched as a lady with white hair and a red skirt sang the National Anthem; it watched as a black Reverend said the words “We must make friends of our enemies.”

It watched as the man with the peaceful words said, “My whole heart is in it,” and it remembered.

The Capitol remembered a time when a tall, thin man in a stove-pipe hat had stood on its steps and said the exact same thing. The Capitol’s dome had not even been completed then, and now, a hundred and sixty years later, it was proud to hear those words again.

The building watched as a young black woman with a yellow coat and braids in her hair took the podium. When she started to speak, her lyrical voice carried far over the National Mall, echoing against the shining white marble of the Washington Monument and bouncing over the water, past the 400 Pillars of Light, down to the Lincoln Memorial.

The Capitol could hear, even though those on its steps could not, the words of another black orator, another Reverend, echoing back.

They said: “I have a dream.”

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Dear John letter to 2020 (Guest post by Linda)

December 31, 2020

Dear 2020,

When we first met, I have to admit, I was intrigued. You were alluring. Our relationship was much like all relationships when they are new; they show so much promise. Up until I met you, I had been pretty good at manifesting what I wanted. I had so many hopes and dreams for us. In January, I saw a bright future.

But we didn’t exactly get off to a good start, with the Australian fires and all. You clearly wanted to get my attention, and believe me, you did! And all the while I was hoping to put out each fire you were starting, I couldn’t help but notice you were going behind my back, being secretive and unfaithful. I’ve had partners who cheated before, but you, YOU take the cake! You were spreading your virus like an STD, causing many people to get it without even knowing how they were infected! Truthfully, I was suspicious right from the start. By the time I met you, I had already heard about your reputation for spreading a virus and I was apprehensive.

But because I am a romantic, and I like to give people the benefit of the doubt, I overlooked the early telltale signs. Little did I know then that you were creating drama everywhere you went- floods, landslides, cyclones, hurricanes, locust swarms, murder hornets and political strife.

Even though I was hearing rumors about how abusive you had been to other people, I kept giving you the benefit of the doubt. I knew you couldn’t be as bad as they’d said. I knew that if I stayed positive, and looked at the bright side, I could manifest what I wanted. I could bring out the best in you. I knew I could! At least, that’s what I had been told and what I wanted to believe. Even as country after country and state after state was being shut down, I struggled to remain an optimist.

I looked at your better qualities: you wanted us to spend time alone, with no one else. You wanted us to have quiet nights at home, cooking together, not spending money to eat out. You didn’t want our kids to take advantage of us by dropping off the grandkids for babysitting. You didn’t want the little ones bringing their germs to us. You didn’t want me to be out shopping and spending money. I get it. I thought you were just looking out for me and my best interests. I was flattered that you cared that much. You just wanted to do what’s best for the earth you said. That’s why you insisted on the lockdowns.

But then it began to feel a bit invasive and controlling. Like you wanted to be with me ALL day EVERY day. You wanted to tell me who I could see, and when I could shop. You even wanted to be in charge of the schools being open or closed. You wouldn’t let me go to my favorite restaurants. And you prohibited me from seeing my own mom! Like, who does that???

And then the unthinkable happened. You showed the world your darkest side. You stopped hiding your prejudices and hatred, creating protest after protest. You made the truth seem like lies and lies seem like the truth. That’s when I knew we had to go our separate ways. But threatening to leave you only made things worse. You decided you wanted to look good. You wanted to be better than everyone else. So, you made sure the Dow Jones had its biggest drop ever. You took pride in having a record number of claims for unemployment. And having more Covid cases than any other country. Now it was obvious. Your ego had the best of you. The more I spoke of breaking up with you, the more stunts you pulled.

And this was all only after dating for 3 months! JUST 3 MONTHS! Whatever was I thinking?

Being “a bit” codependent, I held on hoping you would change for 9 more LONG months. But now, on December 31 , I say, ENOUGH! I’m breaking up with you 2020! Good riddens.

Now… where’s that Al-Anon phone number?

Pandemically yours,

Linda

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Attention Friends & Family (and all who stumble here unaware):

You may or may not have received notifications of a new website/blog associated with this one (madranchwife.com).

Gracelyn has branched out and can now be featured at:

http://www.thehistoryofwomenssuffrage.com

Her website began as part of her Girl Scout Silver Award. She has now added a “Current Events” page which will feature various and sundry topics. There is a place for you to subscribe to her website/blog for any and all updates. Just enter your email and let magic take its course!

At least we believe this is how it will transpire. Because I have the power of the purse, so to speak, her website is attached to mine. This has been troublesome at times, but there is no way around it for the time-being. Thus, there may continue to be confusion for awhile as to who is exactly posting new content as who, but bear with us. We’ll find a way to make it work.

Do check out her site, if you haven’t already. She set it up all on her own. The only parts I contributed were, as mentioned above, the purse/financial backing (Ha! As if I’m a “financial backer…”) and the role of camerawoman.

It is late. I am tired. I simply do not have the stamina I used to and the bed is beckoning.

Vaya con dios mis amigos/amigas.

These are interesting times indeed. Be safe. Be healthy and for the Goddess’s sake…wear a damn mask.

Blessed be.

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